Work With Me
15-minute Intro Consult - Complimentary
Speak with me via phone to get a better understanding of how I can support you.
60-minute 1-on-1 Session + 30-minute follow up
$150- $200 (Sliding scale based on need)
Schedule a one-on-one with me, and I'll meet you where you are on your health journey, help you understand the root causes of any discomfort, and discuss immediate, practical ways to start to ease your symptoms or begin prevention at a pace that works for you. I offer healthier ingredient swaps, recipes, and experienced advice on how to create attainable goals for a healthy food future.
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Follow-up session to check in, make adjustments, bring additional tools and support methods as needed, and offer next steps to deeper healing.
Includes email communication between sessions for questions & clarifications.
Before the first session, I’ll send a short intake form, so I can prepare your customized session and make the most of our time together.
Follow up Package Add-ons
One 30-minute Check-in Session
$75 each
Two or more 30-minute Check-in Sessions
$50 each